Pharmachy EvgenNight primrose oil is basically utilized in reducing hot flashes, however has uncomfortable side effects and many ladies aren’t permit to take it. Flaxseed is used in opposition to all signs of menopause and in some cases it showed effect on reducing breast most cancers in girls. Flaxseed could also be found in complete seed, ground up meal and seed oil varieties. Research are required to find out these natural substances effectiveness. One could take herbal supplements that are at our disposal in massive quantities and qualities: fish oil, omega-three fatty acids, red clover, ginseng, rice bran oil, wild yam, …